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Showing posts with label Skin care. Show all posts
Showing posts with label Skin care. Show all posts

Saturday, October 10, 2009

Oily Skin treatment



Oily skin is shiny,thick and dull colored.Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes.It is prone to blackheads.In this type of skin,the oil producing sebaceous glands are overactive and produce more oil than is needed.The oil oozes and gives the skin a greasy shine.The pores are enlarged and the skin has a coarse look.
Causes of Oily Skin
*Heredity
*Diet
*Hormone levels
*Pregnancy
*Birth control pills
*Cosmetics you use
*Humidity and hot weather
Because of the hormonal shifts of adolescence,oily skin is common in teenagers,but it can occur at any age.In general,skin tends to become dryer with age.The flow of sebum or oil increases during adolescence and starts decreasing with age.During pregnancy and menopause,hormonal imbalances can also upset the oil balance and increase the activity of sebaceous glands.
Many people have skin that is oily only in certain areas and dry or normal in others,a condition known as combination skin.
Skin Care for Oily Skin
The great advantage of oily skin is that it ages at a slower rate than other skin types.
Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged.Avoid harsh products that strip your skin of oil and encourage flakiness.They can cause a reaction known as reactive seborrhoea,where the oil glands work overtime to compensate for the loss of natural oils.
Avoid skincare products that leave your skin feeling taut and dehydrated.They cause the upper layers of the skin to shrink.This restricts oil flow through the pores leading to blockages and breakouts.
To cleanse oily skin,use oil-based products as they dissolve sebum effectively.Opt for oil-free moisturizers to maintain a shine-free complexion.
Keep your skin very clean.Limit washing your face to two or three times a day.Too much washing will stimulate your skin to produce more oil.
Choose your cleanser with care.Avoid heavy cleansing creams.Avoid the use of harsh soaps or cleansers.Use a pure soap with no artificial additives.Try an antibacterial cleansing lotion or a lightly medicated soap,and use it in combination with a water rich in minerals,not tap water.Do not use cleansers or lotions that contain alcohol.After cleansing,apply a natural oil-free moisturizer to keep the skin supple.
Use hot water when washing your face.Hot water dissolves skin oil better than lukewarm or cold water.
If your skin is extremely oily,three or four daily cleansings may be in order and little or no moisturizing necessary before you are 30 years old.After that point,the skin around your eyes and mouth and on your throat may benefit from a nightly moisturizing,plus a mere touch of moisturizer in the morning.
When cleansing,massage your face well with your fingertips,using an upward and outward motion.Be careful not to rub soap into the skin;it can clog pores.
If your oily skin is scaly,you can often correct the problem by using a deep-cleaning exfoliant on alternate nights,and following the treatment with a light coating of moisturizer.
Try using a clay or mud mask.If you have sensitive skin,use white or rose-colored clays.
Use a light antiseptic night cream from time to time if you wish,and apply a clarifying mask one or two times a week.
Choose cosmetic and facial care products specifically designed for oily skin.
Before applying makeup,use an antiseptic day cream with active ingredients that diminish sebaceous secretions.Look for benzyl peroxide in the list of active ingredients.
Use a light antiseptic night cream from time to time if you wish,and apply a clarifying mask one or two times a week.
Natural Skincare
Half an hour before taking your bath apply on your face half teaspoon each of lime and cucumber juice mixed together.
If your skin is excessively oily,mix in a few drops of eau de cologne.This not only helps keep oiliness away but also helps in refining the pores of the skin by acting as astringent,thereby preventing acne.
To prevent the problem of your makeup becoming patchy either on the forehead,chin or nose due to excessive oiliness in these areas,apply a little cucumber juice on the excessively oily parts of your face,dry thoroughly and then apply your makeup.
If your whole face turns patchy after makeup is applied on it,then apply equal parts of lime juice and witch-hazel.Dry well before putting on your makeup.
Choose an astringent that contains acetone,which is known for dissolving oil.Strong astringents will do more harm than good,stimulating an overproduction of oil.
To clear away excess oil,use a clay or mud mask.Blend together well 1 teaspoon green clay powder and 1 teaspoon raw honey.Apply the mixture to your face,avoiding the eye area.Leave it on for fifteen minutes,then rinse well with lukewarm water.Do this at least three times a week--or more.
Once or twice daily,mix equal parts of lemon juice and water together.Pat mixture on your face and allow it to dry,then rinse with warm water.Follow with a cool-water rinse.
Diet for Oily Skin
Take a diet rich in proteins but restricted in sugar,fluids and salt.
Take plenty of leafy green vegetables and fresh fruits.
Have your blood brought up to par by the suitable administration of necessary vitamins,iron and similar substances.
Even a slight deficiency in vitamin B2 can cause oily skin.Nutritional yeast,wheat germ and organ meats provide both vitamin B5 and vitamin B2.Other good sources of vitamin B2 are whole grains,beans,nuts,and royal jelly.Buckwheat,black beans and whole rice are excellent to supply the body with iron and rejuvenate pate skin.
Drink plenty of quality water to keep the skin hydrated and flush out toxins.
Reduce the amount of fat in your diet.Avoid pork and fried and highly seasoned foods.Consume no animal fats,or heat-processed vegetable oils.
Do not cook with oil.Do not eat any oils that have been subjected to heat,whether in processing or cooking.If a little oil is necessary,such as in salad dressing,use cold-pressed canola or olive oil only.
Do not drink soft drinks or alcoholic beverages.Avoid sugar,chocolate,and junk food.
Essential Oils For Oily Skin
Bergamot
Cedarwood
Cypress
Frankincense
Geranium
Juniper
Lavender
Lemon
Sage
Herbs for Oily Skin
Aloe vera has excellent healing properties.Apply aloe vera gel topically,as needed.
Burdock root,chamomile,horsetail,oat straw,and thyme nourish the skin.
Lavender is very good for oily skin.Mist your skin with lavender water several times daily.
A facial sauna using lemongrass,licorice root,and rosebuds is good for oily skin.Two or three times a week,simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water.When the pot is steaming,place it on top of a trivet or thick potholder on a table,and sit with your face at a comfortable distance over the steam for fifteen minutes.You can use a towel to trap the steam if you wish.After fifteen minutes,splash your face with cold water and allow your skin to air dry or pat it dry with a towel.After the sauna,you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cot-ton ball after cleansing.
Witch hazel applied to the skin is excellent for absorbing oil.

Tuesday, October 6, 2009

Hair And Skin Care


Great hair and skin=
WATER,MILK AND ALMONDS!
After losing all confidence in my looks as my hair was falling out,not growing.My skin dry,and brittle with spots and blemishes and scale like look to it.and genrally feeling'low'!
I decided to have a chat with my auntie who is a health freak with shiny thick gorg hair,amazing glowy skin and a equally amazing glow to her!
She let her secrets pour out and I am here to let you all know how I mamaged to get my confidence back so quickly!
For amazing glossy thick hair and fast growth it is important to have healthy diet.i have cut alot of junk out but eat more often now and healthy.but the main things I have stuck by and swear have helped my skin and hair(people comment on my skin now and ask why it is so glowy,spots hjave dissapeared and blemishes are fading and itis so soft and glossy.i swear I dont even wear makeup now.I would not even leave the house without it before!)
Changes I made:
1)I drink a big glass of milk.cold or hot every morning and a small glass every night!
2)I eat a handful of almonds(bout 6)in the morning before going to work with the milk and 6 at night before bed
3)Most importantly for skin I drink approx 3 litres of water a day.cold,hot with lemon,hot by itself(anything I just drink it all day throughtout my meals(I am addicted now and notice my skin getting beter every single day!)
BUT DONT DRINK TOO MUCH WATER ALL AT ONCE.OR U WILL MAKE YOURSELF ILL!
4)eat loads of fruit and vegtables,I have(sunflower,pumpkin,linseeds,hemp seeds and pine nuts,walnuts)with yogurt nearly everyday.I eat roti,rice,cooked vegtables and meat aswell,salmon,cod,tuna,sardines etc!!
My nails and skin on my body as a whole has become really nice!
The most important thing is to eat well but healthy!Also I use almond oil on my hair three times a week!also keep active and try to walk everywhere when possible(just remember to be safe thou and dont walk alone in dangerous areas!)take the stairs,do loads of housework.etc!
I hope I have helped anyone who was having same probs as me!
Do let me know!

Tuesday, September 29, 2009

Sense Skin Care

As we take care of the business of living,it's easy to neglect those things that allow us to truly experience life.Sensé™invites you to regain a sense of balance,renew your sense of well-being,and rejoice in simplicity.Indulge in Sensé™.
Take advantage of the latest that science can offer your skin,fused with the ancient wisdom of pure plant extracts that ease the effects of stress and simply make you look and feel wonderful.Intelligent skin care from Beautiful Science™.Inner nutrients support healthy skin from within while outer nutrients nourish,protect and revitalize.It just makes sense.

Monday, September 28, 2009

Skin Care Line

Natural skin care is the care of the skin(the largest organ of the body)using naturally-derived ingredients(such as herbs,roots,essential oils and flowers)combined with naturally occurring carrier agents,preservatives,surfactants,humectants and emulsifiers(everything from natural soap to oils to pure water).The classic definition of natural skin care is based on using botanically sourced ingredients currently existing in or formed by nature,without the use of synthetic chemicals,and manufactured in such a way to preserve the integrity of the ingredients.
As a result of this definition,many people who use natural skin care products,generally make their own products at home from naturally occurring ingredients.While there are many wives'tales surrounding the benefits of certain ingredients,scientific studies have proven that such ingredients as Chamomile have demonstrated healing and anti-inflammatory properties when applied topically.Many people use natural skin care recipes to make remedies to care for their skin at home.Many spas and skin care salons now focus on using more naturally derived skin care products.Over the past ten years,several companies have been started to make available completely natural products to the general public.
Natural skin care has its roots in the 4th millennium BC in China and the Middle East.It is believed that the Egyptians developed many natural skin care treatments for a variety of skin conditions.One such treatment consists of bullock's bile,whipped ostrich eggs,olive oil,dough and resin mixed with milk.In the modern age many people with unique skin types and needs(sensitive skin,dry skin,oily skin)have turned to natural skin care solutions.
Some examples of natural skin care ingredients include jojoba,safflower oil,rose hip seed oil,shea butter,beeswax,witch hazel,aloe vera,tea tree oil,and chamomile.Many of these natural ingredient combinations can be tailored specifically to the individual's skin type or skin condition.
More recetly natural skin care involves organic formulations as in the 30+ Skincare line developed by Dr.Traci Williams of the Anti-Aging Beauty Institute.
Natural skin care goes beyond the application of products on one's skin.It also pertains to a holistic philosophy surrounding the holistic care of one's body.This includes the belief that what is ingested will affects all aspects of health,including the health of skin.People who use natural skin care products are less concerned with artificial beauty enhancements,as they feel that natural beauty is healthy beauty.
There is,however,no actual definition of natural according to the U.S.Food and Drug Administration(FDA).All ingredients are chemicals by definition."Derived"ingredients are unnatural both according to the original substance and the method of derivation.
The term natural has considerable market value in promoting skin care cosmetic products to consumers,but dermatologists say it has very little medical meaning and the FDA states the claim has no legal meaning.Despite pressure from advocacy groups such as The Environmental Working Group(EWG)the FDA has not defined what natural is or how to achieve it.Contrary to popular belief the FDA does not regulate the sale of skin care and cosmetic products before they are sold.
The FDA recommends understanding the ingredient label and says"There is no list of ingredients that can be guaranteed not to cause allergic reactions,so consumers who are prone to allergies should pay careful attention to what they use on their skin",further warning that"[t]here is no basis in fact or scientific legitimacy to the notion that products containing natural ingredients are good for the skin".Food preservatives are commonly used to preserve the safety and efficacy in these products.
Ayurvedic skin care
Ayurvedic skin care is derived from medicinal practices that began over 5,000 years ago.Ayurvedic medicine and healing practices are based on Indian philosophical,psychological,conventional,and medicinal understandings.Ayurvedic approach to skin care is holistic and considers the mind,body,and spirit together.Ayurvedas practices the belief that there are three basic principles or humors born out of five basic elements that exist in nature.These principles are known as Vata,Pitta,and Kapha.These principles are believed to work together in harmony to make up the entire body.
Ayurvedic skin types
Ayurvedic skin care theory claims that there are seven different types of constitution that govern skin and hair types:Vata,Pitta,Kapha,Vata-Pitta,Vata-Kapha,Pitta-Kapha, or Vata-Pitta-Kapha.Most people fall into a combination of two of the three principles.[1]
Ayurveda advises to modify one's diet,exercise,lifestyle and supplements according to one's constitution of these three humors.Most of the skin care products contain the following herbs-aloe vera,almond,avo cado,carrot,castor,clay,cocoa,coconut oil,cornmeal,cucumber,cutch tree,emu oil,ginkgo biloba,ginseng,grape seed oil,ground almond and wallnut shell,horse chestnut,witch hazel and honey.
Honey skin care
Honey's natural antioxidant and anti-microbial properties and ability to absorb and retain moisture have been recognised and used extensively in skin care treatments as they help to protect the skin from the damage of the sun's rays and rejuvenate depleted skin.
Shea butter skin care
Shea butter is derived from the kernel of the "Karite"tree.Shea butter is known for its cosmetic properties as a moisturiser and emollient.
Jojoba skin care
Jojoba skin care is a natural remedy.Jojoba is a natural moisturizer for the skin.The oil is similar to the natural sebum of whale.Also,it softens the skin.Skin recognises Jojoba’s unique molecules as its own and lets jojoba in to deeply penetrate and caress the skin.Jojoba mixes with skin sebum and follows its pathways down to skin cell and skin matrix levels destroying bacteria,dissolving dried skin sebum and creating a deeply moisturising barrier across the skin that allows the transfer of gases and nutrients but holds moisture in.

Wednesday, September 23, 2009

Natural Face Care

A natural homemade remedy is the right way for your skin because they are not just simple to make but are cost-effective as well.Some people find it hard to adapt because of the mind set created by commercial instant products but surely they should be adopted because they come with no side-effects.What you put on your skin is just as important as what you eat.The main concern for commercial products is that more often then not they contain chemicals that are absorbed by your skin finding their way into the bloodstream which can be harmful to your overall health.
Oily Skin:
Mix ½ cup cooked oatmeal,1 egg white,1 Tablespoon lemon juice,and ½ cup mashed apple into a smooth paste.Apply it to the face and leave on for 15 minutes.
Dry Skin:
Alder buckthorn(Frangula alnus),available from Herbalists is used mostly as a tincture or in syrup,can be used to make a lotion for dry skin.Steep 100 grams of the fluid in 1 liter of boiling water.Allow it to cool,and then apply as a lotion or compress.
Wrinkling:
Mash potatoes to a creamy texture with a little milk and mix with a few drops of glycerin and rose water.Apply this mixture to the area where skin is wrinkled.Potatoes are excellent sources of minerals,which are good for the skin.
Cleanser
Take chunks of fresh cucumber,seeded,and pureed.1 tsp.lemon juice,1 egg white,1 tbsp yogurt and 2 tsp powdered milk.This paste is great for cleansing the skin as well as easing of freckles.
Burn marks and Scars:
Mix 20 drops lavender essential oil,20 drops geranium essential oil 2 drops rose essential oil,and 4 ounces Aloe Vera juice Add the oils to the aloe juice in a bottle.Shake before using.Apply on the areas of the burn or scar marks.
Skin Toner:
Make an herbal infusion of chamomile or lavender flowers by pouring near-boiling water over 2 to 3 tablespoons of fresh or dried flower tops.Simply add 1 ounce,or 2 tablespoons,of cider vinegar and mix well.Pour this lotion into a spray bottle or mister for easy application.Use daily after cleansing the skin.

Tuesday, September 22, 2009

Skin Care Oil

Oily skin is shiny,thick and dull colored.Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes.It is prone to blackheads.In this type of skin,the oil producing sebaceous glands are overactive and produce more oil than is needed.The oil oozes and gives the skin a greasy shine.The pores are enlarged and the skin has a coarse look.
Causes of Oily Skin
*Heredity *Diet *Hormone levels *Pregnancy *Birth control pills *Cosmetics you use *Humidity and hot weather
Because of the hormonal shifts of adolescence,oily skin is common in teenagers,but it can occur at any age.In general,skin tends to become dryer with age.The flow of sebum or oil increases during adolescence and starts decreasing with age.During pregnancy and menopause,hormonal imbalances can also upset the oil balance and increase the activity of sebaceous glands.
Many people have skin that is oily only in certain areas and dry or normal in others,a condition known as combination skin.
Skin Care for Oily Skin
The great advantage of oily skin is that it ages at a slower rate than other skin types.
Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged.Avoid harsh products that strip your skin of oil and encourage flakiness.They can cause a reaction known as reactive seborrhoea,where the oil glands work overtime to compensate for the loss of natural oils.
Avoid skincare products that leave your skin feeling taut and dehydrated.They cause the upper layers of the skin to shrink.This restricts oil flow through the pores leading to blockages and breakouts.
To cleanse oily skin,use oil-based products as they dissolve sebum effectively.Opt for oil-free moisturizers to maintain a shine-free complexion.
Keep your skin very clean.Limit washing your face to two or three times a day.Too much washing will stimulate your skin to produce more oil.
Choose your cleanser with care.Avoid heavy cleansing creams.Avoid the use of harsh soaps or cleansers.Use a pure soap with no artificial additives.Try an antibacterial cleansing lotion or a lightly medicated soap,and use it in combination with a water rich in minerals,not tap water.Do not use cleansers or lotions that contain alcohol.After cleansing,apply a natural oil-free moisturizer to keep the skin supple.
Use hot water when washing your face.Hot water dissolves skin oil better than lukewarm or cold water.
If your skin is extremely oily,three or four daily cleansings may be in order and little or no moisturizing necessary before you are 30 years old.After that point,the skin around your eyes and mouth and on your throat may benefit from a nightly moisturizing,plus a mere touch of moisturizer in the morning.
When cleansing,massage your face well with your fingertips,using an upward and outward motion.Be careful not to rub soap into the skin;it can clog pores.
If your oily skin is scaly,you can often correct the problem by using a deep-cleaning exfoliant on alternate nights,and following the treatment with a light coating of moisturizer.
Try using a clay or mud mask.If you have sensitive skin,use white or rose-colored clays.
Use a light antiseptic night cream from time to time if you wish,and apply a clarifying mask one or two times a week.
Choose cosmetic and facial care products specifically designed for oily skin.
Before applying makeup,use an antiseptic day cream with active ingredients that diminish sebaceous secretions.Look for benzyl peroxide in the list of active ingredients.
Use a light antiseptic night cream from time to time if you wish,and apply a clarifying mask one or two times a week.
Natural Skincare
Half an hour before taking your bath apply on your face half teaspoon each of lime and cucumber juice mixed together.
If your skin is excessively oily,mix in a few drops of eau de cologne.This not only helps keep oiliness away but also helps in refining the pores of the skin by acting as astringent,thereby preventing acne.
To prevent the problem of your makeup becoming patchy either on the forehead,chin or nose due to excessive oiliness in these areas,apply a little cucumber juice on the excessively oily parts of your face,dry thoroughly and then apply your makeup.
If your whole face turns patchy after makeup is applied on it,then apply equal parts of lime juice and witch-hazel.Dry well before putting on your makeup.
Choose an astringent that contains acetone,which is known for dissolving oil.Strong astringents will do more harm than good,stimulating an overproduction of oil.
To clear away excess oil,use a clay or mud mask.Blend together well 1 teaspoon green clay powder and 1 teaspoon raw honey.Apply the mixture to your face,avoiding the eye area.Leave it on for fifteen minutes,then rinse well with lukewarm water.Do this at least three times a week--or more.
Once or twice daily,mix equal parts of lemon juice and water together.Pat mixture on your face and allow it to dry,then rinse with warm water.Follow with a cool-water rinse.
Diet for Oily Skin
Take a diet rich in proteins but restricted in sugar,fluids and salt.
Take plenty of leafy green vegetables and fresh fruits.
Have your blood brought up to par by the suitable administration of necessary vitamins,iron and similar substances.
Even a slight deficiency in vitamin B2 can cause oily skin.Nutritional yeast,wheat germ and organ meats provide both vitamin B5 and vitamin B2.Other good sources of vitamin B2 are whole grains,beans,nuts,and royal jelly.Buckwheat,black beans and whole rice are excellent to supply the body with iron and rejuvenate pate skin.
Drink plenty of quality water to keep the skin hydrated and flush out toxins.
Reduce the amount of fat in your diet.Avoid pork and fried and highly seasoned foods.Consume no animal fats,or heat-processed vegetable oils.
Do not cook with oil.Do not eat any oils that have been subjected to heat,whether in processing or cooking.If a little oil is necessary,such as in salad dressing,use cold-pressed canola or olive oil only.
Do not drink soft drinks or alcoholic beverages.Avoid sugar,chocolate,and junk food.
Essential Oils For Oily Skin
Bergamot
Cedarwood
Cypress
Frankincense
Geranium
Juniper
Lavender
Lemon
Sage
Herbs for Oily Skin
Aloe vera has excellent healing properties.Apply aloe vera gel topically,as needed.
Burdock root,chamomile,horsetail,oat straw,and thyme nourish the skin.
Lavender is very good for oily skin.Mist your skin with lavender water several times daily.
A facial sauna using lemongrass,licorice root,and rosebuds is good for oily skin.Two or three times a week,simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water.When the pot is steaming,place it on top of a trivet or thick potholder on a table,and sit with your face at a comfortable distance over the steam for fifteen minutes.You can use a towel to trap the steam if you wish.After fifteen minutes,splash your face with cold water and allow your skin to air dry or pat it dry with a towel.After the sauna,you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cot-ton ball after cleansing.
Witch hazel applied to the skin is excellent for absorbing oil.

Friday, September 18, 2009

Dry Skin Care Tips

HOMEMADE FACE MASKS FOR DRY SKIN
1.Wheat flour Face Mask
Take some wheat flour,add a pinch of turmeric powder and some olive oil,now make a thick paste,add some milk if required. Apply for some time till it dries,rinse with tap water.
2.Honey and Almond Face Mask
Take warm honey(1 tbsp)and grated almonds(1 tbsp),mix well using some water.Immediately apply the mask to a cleansed face and rest for ten to fifteen minutes.Finally,was off the mask with water and apply a toner and moisturizer.This is a wonderful face mask,and worth the effort.The honey and almond moisturizing face mask is particularly good for mature,sensitive,or dry skin,but is suitable for all skin types.
3.Banana Face Mask
,.Mash two bananas,add honey if desired.Smooth over the face and neck and leave on for 10 minutess.Then rinse off with cool water and pat dry with a clean dry towel.
4.Honey and Egg Face Mask
*One teaspoon olive oil,
*1 egg yolk,
*One teaspoon honey.
*oatmeal(ground or you can also use infant oatmeal).
Combine all ingredients in a small bowl,using enough oatmeal to make a paste.Smooth the paste all over your face.Leave on for 15 minutes and then rinse with tepid water.The honey locks in moisture from the egg and olive oil,and the oatmeal soothes and softens the skin.

Monday, September 14, 2009

Fresh Skincare

We try everything,from scrubs to masks to special soaps,but our"combination skin"is always either completely oily,dry,and flaky all at the same time!
The problem usually gets worse in spring,which is especially frustrating.I want good skin to pull off the season's bright,cheery makeup colors!
We were busy complaining about it one day when I decided to DO something about it.I asked Jill,one of our awesome beauty editors here at the magazine,give us some tips for dealing with"combination"skin.Here they are,CG!s.You can thank me later!
1.Mix up your moisturizers!Use a richer cream on dry areas(for me,it's my cheeks and upper forehead),but try an oil-free matte on areas that tend to get oily—like your forehead,nose,and chin.
2.Don't overwash.Jill says that although a cleanser with salicylic acid is great(Rachel and I both use Neutrogena),too much washing can overdry combination skin.Switch off with a cream cleanser on your dry days so you don't flake.
3.Blotting sheets rock.They won't mess up your makeup or dry out your skin,but you can use them anywhere to get rid of excess oil(yes!).
And my most recent find for perfect skin.

Sunday, September 13, 2009

Glowing Skin

Whitening Skincare
Whitening skin care has a long history particularly in Asian countries where a fair complexion has been seen as noble and aristocratic.As a fact more than 90% of Asian population thought they would be more attractive with lighter complexions,particularly for young girls a white beautiful complexion is the major symbol of beauty.This obsession of skin whitening has never faded throughout the history.This obsession has made Asia billions of dollars industry for skin whitening products.
natural skin whitening with citrus fruits
Most of these skin whitener creams and lotions contain chemicals like hydroquinone and mercury which could be certainly harmful when used for long or if used in excessive quantities.It is due to these reasons that skin care companies are turning their face once again towards natural skin whiteners like citric acid,kojic acid,licorice extract,mulberry extract and so forth.However one can also benefit from these natural products with the help of simple and effective natural skin care recipes.
herbs have been an important part of whitening skin care.Here are certain easy homemade skin whitening recipes using ordinary household items that are cheap and easily available.These at home whitening recipes can be more effective than expansive chemical based commercial skin products and the result will be a radiant youthful skin at no cost.

Wednesday, September 9, 2009

Dead Sea Skin Care

Feeling Good In Your Skin Start with You
Kate’s life was not going too well.A long-term relationship had just finished.The stress of the break up combined with career pressures was written all over her face.To make matters worse,some of her good friends were all going to a beauty spa at the Dead Sea for a little pampering. Kate was not able to attend due to a punishing work schedule.
Her friends had chosen the Movenpick resort in Amman Jordan as their vacation destination after much research.“The Dead Sea is 730 m below sea level and has a 33% concentration of salts and minerals” said Kate’s friend Jane.“All these minerals are going to promote our blood circulation and remove all the toxins from our skin.My skin is going to be taut,tight and younger looking.
Jane went on to explain that the concentrated minerals would clean all the impurities from her skin,acting as a facial cleanser and help removing dark circles from under her eyes. Kate thought the claims sounded a little too good to be true.She was also a teensy bit envious that she was not able to accompanying her friends.
While Kate’s girlfriends were away,she resolved to get her love life back on track and decided to sign up for an online dating service.Kate was impressed with the site and plentiful articles about re-entering the dating world.After reading about how not to repeat her romance mistakes,Kate felt she was almost ready to date again.
Kate was astonished at how fantastic her friends looked when she collected them from the airport.Her friends were positively glowing.Their skin looked so hydrated and plump with moisture that Kate felt old,tired and wrinkly standing next to them.
“I am never going to get a new man competing with the likes of you!”she exclaimed.Kate felt really disheartened.After dropping her friends off,Kate went home to her laptop.On her screen she had a message from an interested prospective date.After sending off an email Kate had her inspiration.“If I can’t go to the Dead Sea,maybe the Dead Sea can come to me!”
Kate hopped on line and started looking.Sure enough,there was an entire section dedicated to Dead Sea facial care. Once again,it was remarked upon how the minerals made a good facial cleanser and moisturizer.Kate quickly ordered the range of needed cosmetics and felt her spirits rise.
The products arrived and Kate started using them.In the meantime,the email correspondence with Steve was heating up.Finally,he suggested meeting in person.Kate glanced in the mirror and saw in the reflection a glowing,positive woman smiling back at her.A date was arranged.
Upon meeting Steve,Kate was pleasantly surprised when he said that her photo didn’t do her justice and that he had been expecting someone a little older.At that moment,Kate made two resolutions to continue using Dead Sea products and to encourage all her single friends to join a dating site.

Tuesday, September 8, 2009

Skin Treatment

Traditional skin remedies and beauty aids were perfected over the centuries and are effective and healthy alternative in many areas of modern skin care.Herbal skin care products offer balanced combination of natural beautifying and nourishing nutrients and antioxidants easily absorbed by the skin.Natural skin care bath and body products developed from traditional herbal medicines help nourish,restore,revitalize the skin and promote the healing of skin conditions.Herbal skin care products from Floraleads GR are manufactured according to traditional recipes from raw herbs and are guaranteed to contain no animal fats,no mineral oils no lanolin no artificial preservatives,flavors or colors.

Skin Care Wrinkles

Are you looking for tips and advice in anti aging skin care?Look no further.If you want to diminish facial wrinkles,and fight the skin aging process,follow the essential advice given in this guide.
Are you wondering which are the best anti aging skin care treatments and ways to rejuvenate your skin?
Maybe you are unhappy with your skin because it looks prematurely aged,and would like to gain a more youthful complexion. Although there is not magic potion to stop the skin from aging, there is actually a lot you can do to help you fight those wrinkles and look younger.
Probably you are confused with all the different ingredients that we can find in anti aging skin care products,and with so many choices,we don't even know where to start.
In this anti aging skin care guide you can find all sort of serious skin care information and solutions for treating aging skin,some home made treatments,beauty tips and selected best-anti-aging-skin-care-products and related products,as chosen by consumers,that really work.The one thing you must do is being constant,without getting obsessed,with whatever treatment or tips you choose to rejuvenate your skin.
This anti-aging skin care guide begins explaining how aging skin happens,and goes through all the factors that influence this process.You can find your skin type here,and how to take care of it,as well as what are the ingredients in today's skin care,and what they can do for your skin.
And if you keep looking,you will find the best anti aging products and skin rejuvenation treatments,as well as plenty of beauty tips to treat your skin in the salon and at home.
Thanks for visiting!

Thursday, September 3, 2009

Home Recipes for Beautiful Skin Normal/Dry Skin


Ingredients:
2 tablespoons honey
1/2 cup plain yogurt (not low-fat)
1 teaspoon grapefruit zest
1 cup iced black tea
Combine first three ingredients and apply mixture to your clean face and neck.
Leave mask on for at least 15 minutes.
The honey acts like a giant sponge,
pulling out impurities and brightening the skin,
while the yogurt moisturizes and softens.
(The grapefruit scent is energizing.) Splash off with the tea,
then massage in your usual day cream.

Thursday, August 27, 2009

Skin Beauty Tips For Girls


Did you know that your diet contributes greatly to the clarity and condition of your skin? Its true. Pay attention next time you eat an entire candy bar by yourself, or take notice of your skin s tone and texture if you opt for a better diet of fresh fruits, vegetables, salads, healthier foods, and lots of water. Natural skin care at its best…
Nutritional consultant and author Elaine Wilkes, N.C., M.A. offers a delicious tip to getting radiant, glowing skin. In her bookFood Choices Made Easy! Finally A Summary of What All The Health Experts Say!
, Wilkes provides helpful tips compiled from hundreds of health advisors on how to get skin that looks and feels healthy and young. Tips she delves into include advice on weight loss, great foods to eat and those to avoid, and money saving tips, to name a few.
So what is the secret to smooth, healthy, youthful skin?
Wilkes points to a fabulous beverage recipe as the answer.
�Believe me, I have tried everything,� Elaine Wilkes says. �But, doing this tip, I have had strangers come up to me and ask me why my skin looked so healthy. Say goodbye to weary skin with juicing.�
Elaine Wilkes is also a Certified Practitioner of Metabolic Typing, which means she matches people� nutrition to their metabolism, taking into account their genetics, personality, blood type, etc. She recommends creating a juicy cocktail for a vivacious skin tone and healthier complexion, and to help anyone achieve glowing skin.
�Combine fresh green vegetable juices such as cucumber, celery, kale, parsley, spinach, and a little bit of apple for a delicious taste, into a juicer,�she instructs.
Wilkes also suggests also adding lemon and ginger for a yummy zing.
�Soon, you will notice a glow to your new, plumped-up, radiant skin,� she details. �For more added benefits, drink half your weight in ounces of water each day. Beautiful skin is about what is going on inside your body. Nourish your inside with these tasty, healthy juices and your skin cannot help but look terrific. Oh, and you’ll feel great, too.�
For healthy skin that looks and feels great, make a conscious effort to improve your diet. Also take the time to practice a regular cleansing routine, and engage in a realistic exercise program. These commitments to yourself will give your body and skin the boost they�ve needed to get on and stay on the right track.

Tuesday, August 25, 2009

Natural Skin Care Tips


In alternative medicine, good skin is a reflection of a good digestive system. People with skin disorders such as acne, rosacea, and psoriasis often suffer from constipation, imbalanced "good" vs. "bad" bacteria, leaky gut, and other digestive conditions. The two most common sluggish digestion culprits are:
* Culprit #1: Not Enough Water Water bathes cells and eliminates waste products, preventing constipation. 5 Ways to Boost Your Water Intake
* Culprit #2: Not Enough Fiber Most people lack fiber in their diets - the average person eats only 12 g of fiber a day. In 2002, the National Academy of Sciences Food and Nutrition Board established recommended fiber intakes. For men aged 19-50 years, 38 g fiber is recommended, and for men over 50, 31 g fiber is recommended. For women aged 19 to 50 years, 25 g fiber is recommended, and for women over 50, 21 g fiber is recommended.
Some suggestions:
1. Add Whole Grains - Choose whole grain products over refined. Have brown rice instead of white or make your own 50:50 combination.
2. An Apple a Day - Have an apple, skin on, as a snack.
3. Eat Cauliflower - Try this delicious Roasted Cauliflower recipe!
4. High-fiber snacks - Snack on nuts, seeds, and dried fruit, such as dates, figs, and prunes.
5. Try a "Prune Power" Smoothie - Prunes are a great source of fiber. Start your day with this tasty Prune Power smoothie.
6. Eat Beans and Legumes - Open a can of your favorite beans or legumes. Rinse them well and add them to your meal.
7. Ground Flaxseeds - For any easy fiber boost, sprinkle ground flaxseeds (available at health food stores) on rice, salads, oatmeal, or any other meal. Store flaxseeds in the fridge.
Tip 3: Invigorate Sluggish Circulation
Do you sit at your desk for hours, only getting up to go to the bathroom? One of the best things you can do for your skin, stress level, and overall health is to get moving! Inactivity may affect skin and promote bloating and puffiness, acne, cellulite, and loss of muscle tone. You'll learn more about exercise in Step 9 of the Wellness Makeover. Here are some quick suggestions:
* Take a quick break to go outside and walk around the block.
* Book a massage therapy appointment.
* Close your door and stretch.
* Go to the gym.
* Start each morning by stretching.
* Get a skipping rope.
Tip #4: Avoid Excess Sugar
Most people do not realize this but excess sugar is considered one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our bloodstream. Over time, this can result in a process known as glycation, which is when a glucose (sugar) molecule damages a protein molecule by sticking to it. The new molecules formed are called advanced glycation end-products, or AGEs. AGEs damage collagen in skin, cartilage, and ligaments and promote a loss of elasticity. Wrinkles form and skin begins to sag.
* Try This - It may seem impossible to reduce your sugar intake, but it can be done! A gradual approach works best. In the next week, choose one thing you're going to do to decrease the amount of sugar you consume. For example, start by cutting the amount of sugar in your daily coffee or tea by half. Every week, find another way you can decrease your sugar intake. Pretty soon, you'll be surprised at how far you've come!
Tip #5: Eat Some Good Fats
Essential fatty acids are simply fats your body cannot live without. They are needed to make cell membranes, hormones, and other body chemicals. Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer. They are also particularly important to people with inflammatory conditions such as eczema and acne, and also for people with dry skin. People with essential fat deficiency sometimes notice bumps on the backs of their arms. Here are my suggestions on getting more essential fats:
* Flaxseed and walnut oil - Use flaxeed oil or walnut oil with balsamic vinegar as a salad dressing. Be sure to keep these oils refrigerated. They should not be heated or used for cooking.
* Cold water fish - Sardines are a good source of essential fats. Salmon is another good source, however these salmon accumulate toxic polychlorinated biphenyls (otherwise known as PCBs) in their body fat during the 95 percent of their lives they spend at sea.
* Supplements - Consider fish oil supplements.

Monday, August 24, 2009

7 Tips For Beautiful Skin


For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and to maintain youthful looks and beautiful skin! It is a safe bet, however, that most women haven't put much thought into what is in the products that they are using.
Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which contain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences, has this to say about beauty in the company magazine's June/July 2005 issue: "Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body."
So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:
1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.
2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.
3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.
4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.
5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically ingredients in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.
6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.
7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!
Follow the above 7 tips to true beauty and health.

Sunday, August 23, 2009

Get Rid of Face Moles


Since you are wondering how to get rid of face moles, I will explain the medical procedure that can be done to do so. Of course, there are other options that you can look into that are more natural and less invasive, but I feel that you should know what is involved with a medical removal of mole before you make your final decision.
1. Dermatologist will examine your mole:
It is always best to have a dermatologist examine and access your troublesome mole to ensure that it is not cancerous. Also, sometimes people believe that they have a mole when it could actually be a blackhead. If you have an oily face and suddenly a mole appears around the bottom of your nose, it could be just a blackhead that has formed because of a clogging of the pores on your face.
2. Your skin doctor will decide of removal is warranted:
This is the time when your level of frustration might increase because your skin doctor may decide that it is not necessary to remove the mole because they is a low risk that you will cut it while shaving if you a male. Then you may be forced to resort to one of many home remedies available.
If you doctor is not able to find a valid reason as to why surgical removal of your mole is a must, it will be hard to convince your medical insurance company that the surgery is not just cosmetic which means that the procedure might not be covered.
In conclusion...
If you are getting frustrated because you can not get your mole removal covered by your insurance, you could try out the very promising home remedies. I know how self-conscious one can feel when they have to deal with having a large facial mole knowing that everyone can see it. So learning how to get rid of face moles on your own may just be the answer for you.

Dry Skin Hands - Is it Eczema


If dry skin hands are causing discomfort then you can almost be sure that it will be eczema on your hands that is the problem. This needs to be treated the same as eczema anywhere else on the body - with great care. Common triggers are water or harsh chemicals or a combination of both.
Dry skin hands can be extremely uncomfortable. Lets face it, we use our hands for everything. They can make normal day to day chores become a problem. A few tips to manage the dry skin hands are:
When cooking try to keep contact with raw meats, onions, garlic, fruits and fruit juices to a minimum by wearing gloves as these will cause irritation.
Try to avoid constantly washing hands, I know that this can not interfere with hygiene. When you do have to wash them only use natural unscented soap and do not rub to dry them but gently pat them dry.
Use natural, unscented skin care and shampoos - you will be surprised once you start to look at the ingredients.
Look at the products that you do your everyday cleaning with. Try to go more towards the natural products to clean the house instead of the harsh chemicals.
If possible when washing your hair use gloves to protect hands from the excess water.
When cleaning always wear gloves to protect hands.
Try to use only luke warm water as the sudden change to either hot or cold will make your dry skin hands worse.
These are just a few of the many tips available. To find out more about eczema and free eczema tips visit my blog and my eczema Squidoo lens.
When treating Dry skin hands be careful not to use a moisturizer which main ingredient is water as this can more often than not be the main trigger. If the moisturizer has a lot of water in it, it will not be good enough to relieve eczema on hands.

The Aging Process And How To Slow It Down

When a person pictures an example of aging skin, what does one usually think of? The most common skin conditions associated with aging skin are things like wrinkles, age spots, and leathery skin. However, these symptoms are not the symptoms of aging, but rather the consequence of sun exposure. Changes that are attributable to aging include increased dryness, decreased sweating, and changes in hair growth and facial contours.
Moisturizers and Myths
Despite popular belief, dry skin does not cause wrinkles, though it can make them appear worse. Most moisturizers simply make existing wrinkles look better temporarily; because lubricating the skin plumps it up and makes light bounce off it better, creating the optical illusion of smoother skin.
One common mistake of users is the assumption that if moisturizers can "fix" wrinkles temporarily, they can also prevent tham. Unfortunately this has not been proved. Moisturizers only plump up the outer layer of skin. You can moisturize your skin until it glows, but gravity, aging, and sun exposure will do their work anyway.
However, that does not mean that there is no hope for your skin. the first thing that one can do is to start using sunscreen all the time. This is the best defense against time. But what if time has already taken its toll? There are a few therapeutic subatnces that act on wrinkles and agespots, actually improving the skin condition and appearance. These work by affecting you skin's physical structures so the changes caused by normal aging and sun damage will be somewhat reversed, leading to fewer wrinkles.
Hope for Aging Skin Retin-A and alpha hydroxy acids are the two best known topical substances studied for their effect on wrinkles. One thing that should be carefully looked at before a particular substance is used, is the possible side effects. Retin-A can cause skin to become red and irritated, as well as extremely sensitive to the sun. Most alpha hydroxy acids can be irritating to sensitive skin, and if the acid percentage is too high, they can cause burns or hyperpigmentation. There are ways to avoid these problems, though. Do not buy an AHA product with an acid percentage over 10%, unless it is recomended to you by a doctor. The pH level should also remain above a 3, to help counteract the acidity. As for sensitive skins, there is an alpha hydroxy acid that does not irritate, and is actually stronger than most AHA's at lower percentage levels. This AHA is known as Mandelic Acid. Mandelic Acid can also help with adult-onset acne, rosecea, melasma, and liver or age spots. For more information on Mandelic Acid, please visit the website at SkinCareRx's Retail Store.
Also, new research has shown that vitamin C may be beneficial in restoring skin's vitality. Vitamin C serums have shown to improve the overall tone and texture of aging skin. Citrix C has effective vitamin C formulas, available in a serum or cream.

Natural Skin Care Tips

Many of us have no idea about our skin type and what should be used on the skin to get the glow/complexion like our favorite star. Instead of thinking about trying for the lotions available in the market, which turns to give 'nil result', try these simpler tips to gift yourself, the sensational skin. These are more of naturally nourishing, inexpensive and easy to prepare.
Undoubtedly, following these tips would give you best of the results, only after using it at regular basis and at regular intervals. So, be ready to pamper your skin with these 'natural skin care' recipes.
Even your favorite star might be using these tips… in her daily routine!
1.Caring Carrot Mask: Take a carrot, grate and mix it well with one spoon of honey. Apply this all over the face and leave it for only 15 minutes. Now wash and feel the difference after regular use.
2.Punch of a Pineapple: After mashing up well a pineapple slice, mix it with the juice of an orange or a lemon and add all these ingredients with wheat flour. Apply this mixture on the face and neck. Scrub it off after some time, to get fresh and smooth skin.
3.Lemon-Egg Protector: Whip an egg white till it gets peak up and store it in the freezer for about 15 minutes. Now add the juice of a lemon and a grated tomato with this. Apply on the skin; practice the same for minimum of a month to get the soft skin.
4.Guava Grace: Mash one guava; stir it well with the mixture of oatmeal and lemon juice. Apply this now on the face for about 20 minutes and wash it off to see the better glow.
5.Spinach Support: Take a cup of raw pureed spinach, and one spoon of fresh cream, mix well all these and apply on the face. Leave it for about half an hour and wash it off to see the charming skin to support your great looks.
6.Ravishing Radish Touch: Take half grated fresh radish, one spoon of vinegar, one spoon of lemon juice and one spoon of honey. Mix all these ingredients in a glass of distilled water and store in a bottle. Wipe your skin regularly to shrink open pores and reduce greasiness.
7.Healthy Honey treat: Mix one spoon of honey with the white of an egg and grated potato. Apply this on the face and let it dry. Wash it off with cold water and feel the magic of freshness.
8.Marvel milk treatment: Mix together 50 grams dried pea powder, lemon juice, one pinch of camphor and a little milk. Apply it over the face and leave it for 15 minutes and scrub it off with milk. This is good for treating scars.
9.Strawberry silky soft: Mix well about 5 strawberries, one spoon of china clay and the juice of a small orange. Apply this on the face and scrub it after about 20minutes with a towel dipped in cold water.
10.Tomato and Sandal pack: Mix well one grated tomato, one spoon of sandalwood powder and half spoon of china clay. Mix again all these ingredients in rose water and apply on the face, leave it for 20 minutes. Wash it off to feel tightened skin.