Man Skin Care

For many men,skin care is a mere afterthought.Beyond the world of shaving their faces,it is rare for a man to devote time to his skin,especially the skin on his face.However,proper skin care is essential for the present and the future.Skin is the body's first line of defense against sickness,germs,and diseases.
Additionally,as we age,our skin loses its elastic nature.Thus,we develop wrinkles and facial lines.For these reasons alone,proper skin care is important.These tips will help you keep your skin in shape without making you spend hundreds of dollars on products that promise"miracle cures."
To begin with,men should realize that proper skin care need not take copious amounts of time.A few minutes a day is all that is necessary.Wash your facial skin with a mild soap such as Ivory.Do not use a deoderant or strong soap on your face.Use cold water to rinse.
One or two times a week,wash your face with lukewarm water and a deep cleanser such as Noxzema.Use a slightly wet washcloth,and gently work in the cleanser in a circular motion.Your pores will be cleaned out and your skin will feel better.Always pat your face dry with a clean towel.Apply a moisturizing lotion or aloe vera lotion.
Everyday elements such as such and wind can dry your skin to the point that it hurts.To prevent this,wear sunscreen when you plan to be outdoors for an extended period of time.An SPF factor of 15 should suffice.Pick a sunscreen that has aloe and moisturizers in it.After being in the sun,apply a facial moisturizer that contains vitamin E.You can also apply this any time your face feels dry.
Shaving is always rough on your face,so do it right.If you use a blade,make sure that your face is coated with a thin stream of hot water before applying shaving cream. Give the cream a few minutes to settle in.Use a sharp razor that has a double blade attached to it.Take your time.Rinse with cold water,not hot.Applying after shave cream such as Afta works better than applying liquid.If you use an electric razor,apply pre-shave lotion to enable your whiskers to stand up and keeps your shaver gliding easily across your face.It will also lessen the irritation and burn that comes with electric shaving.
Eating a balanced diet and staying active are obviously part of the equasion.Double up on the fruits and vegetables,which often contain many anti-oxidants that can retard skin damage.Take a multi-vitamin that is rich in anti-oxidants and vitamin E.Do your best to avoid greasy,fried food.Substitute olive oil in place of butter when you cook.It is healthier and,as some claim, will allow your skin to retain its elasticity longer.
Exercise will do more than simply get your heart rate going.It will clear your pores,increase your metabolism, and generally make you feel better about yourself.Sweating allows your inner body to cleanse itself.
Perhaps the easiest and best way to help your skin is to drink plenty of water on a day to day basis.The majority of your body's cells are made of water,and it only makes sense to keep hydrated.Drink at least 64 ounces of water per day.Increase your intake if you are a drinker of beverages that dehydrate you,such as coffee,soda,and alcohol.If you do drink alcohol excessively,do your best to limit your intake,as the consequences will manifest themselves in more than just bad-looking skin.
Diligent practice of the above tips will not have you looking like a cover model overnight.However,your skin will look healthier and younger,allowing you to feel better about yourself.