Yoga and massage:The ancient self-help system of yoga promotes mental and physical well being and creates a balance between the mind,body and spirit.We begin each morning with an all-level Astanga series of yoga custom designed for surfing.We also offer private yoga instruction for an additional hourly fee to be scheduled within your day.If you are looking for a way to prepare yourself for surfing or for an outlet for improvement,practicing yoga a few days a week will work wonders.A one hour sports massage is included in your sol sessions package.Many women take advantage of having a personal masseuse on staff and also schedule additional massages.After a full day of hiking, biking and surfing there is nothing more relaxing then a therapeutic massage.
Tuesday, September 8, 2009
Relaxing Massage
Yoga and massage:The ancient self-help system of yoga promotes mental and physical well being and creates a balance between the mind,body and spirit.We begin each morning with an all-level Astanga series of yoga custom designed for surfing.We also offer private yoga instruction for an additional hourly fee to be scheduled within your day.If you are looking for a way to prepare yourself for surfing or for an outlet for improvement,practicing yoga a few days a week will work wonders.A one hour sports massage is included in your sol sessions package.Many women take advantage of having a personal masseuse on staff and also schedule additional massages.After a full day of hiking, biking and surfing there is nothing more relaxing then a therapeutic massage.
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